Posts Tagged ‘disease’

Treatment Options For GERD

Monday, February 8th, 2010

When you suffer from acid reflux, you want something that’s going to work and quickly. There are many different treatment options if you suffer from acid reflux, also called GERD (gastro esophageal reflux disease).

Some of the treatment options include lifestyle changes, over the counter medications and antacids, prescription medications and in some cases, surgery.

The basic lifestyle changes that might be recommended for people with acid reflux include losing weight if they are overweight, and changing their diet. Since some foods are more likely to cause acid reflux, these foods can be avoided so that the symptoms of acid reflux can also be avoided. Some foods to avoid include caffeine, alcohol, chocolate, tomatoes and spicy foods.

Other treatment options include medications and antacids. Today, many medications that previously required a prescription are available over the counter without a prescription. Some of these you can take before you eat and get relief within an hour and others are medications that you can take at the beginning of the day to avoid acid reflux symptoms throughout the day.

Some people find that a simple antacid works for them and if you have relatively mild acid reflux, sometimes the simple option is the best and an antacid is adequate.

If antacids, change of diet and even non-prescription medications don’t work, many doctors will recommend prescription drugs. These drugs do require a prescription, but they are fairly easy to get, since most doctors are more than happy to provide them. There can be side effects to some of these medications, though, so not everyone can take them.

Sometimes you can’t use medication for a short period of time. Many people will stop taking medication once the symptoms go away, but as soon as they do, the symptoms come back. Prescription medication often has to be considered a permanent solution, especially if no lifestyle changes occur. Sometimes people take medication but also make lifestyle and other changes and are able to go off the medication successfully.

Finally, many people end up having surgery because other treatments have failed. Surgery is usually considered a good option if the patient has other medical conditions that might prevent the use of acid reflux medications or that might exacerbate the symptoms. Surgery is also often recommended for people who are young and have acid reflux and are looking at a lifetime of acid reflux treatment; for those people, surgery can provide a money-saving and lifestyle-saving option.

If you’re suffering from annoying acid indigestion then why not try a natural remedy for heartburn that’s safe and works every time.

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How To Deal With Painful Acid Reflux

Thursday, September 10th, 2009

How can one go through the regular routines of life when faced with the sudden pain of chronic heartburn? Imagine trying to do something as simple as running to the store when you’re seized up with the intense burning sensation of acid reflux.

More times than most, heartburn will hit more severely at night. This makes getting a proper nights sleep very hard for people who suffer from chronic heartburn. Life can be very difficult if you are living with that much pain.

Many people may not be aware of what heartburn truly is. The over abundance of acid in the stomach is actually traveling back up the esophagus, which is not made to handle the acid. Not only is this extremely uncomfortable, but it can cause harm if you have this happen a lot.

The stomach is an essential part of the body. Without harboring the acids made to break down the food ingested, how else is the body able to receive the benefits of such? Unfortunately, sufferers of acid reflux are well aware that the esophagus is not made to handle these acids and experience the painful occurrence.

Fortunately, there is a light at the end of the tunnel. There are many medications that you can purchase right at the store, as well as prescriptions with a higher strength of medicine, that help keep chronic heartburn at bay.

Sure, medications can help lessen the occurrences of chronic heartburn and maybe even lessen the effects of it, but if you really want to go about getting rid of the condition, you may want to take a look at the foods you are consuming regularly. There may be a few options available to help you if you examine your diet.

If you are suffering from chronic heartburn, your best bet is to consult your health care professional to find out what types of medications are available to you. These medications can help control your acid reflux attacks while you figure out what type of diet changes will help you the most.

Many people suffer from chronic heartburn, but you don’t have to be one of them. Take the steps to living a pain and worry free you.

For more information on natural heartburn remedies, stop by my site, heartburn relief home remedies.

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Heartburn – Nothing Whatsoever To Do With The Heart!

Monday, July 13th, 2009

INTRODUCTION: Heartburn is a digestive condition that occurs when stomach acid comes into contact with the lining of the esophagus, creating irritation. It has absolutely nothing to do with the heart even though the discomfort may be confused with heart pain and vice versa and is the most common sign of a problem called gastroesophageal reflux or acid reflux. It is occasionly called acid indigestion and normally occurs after meals and is a daily happening for about 10 percent of Americans and up to 50 percent of pregnant women.

SYMPTOMS: Signs of acid indigestion and a heart attack may feel the same. One of the most common symptoms is spitting up. Heartburn symptoms are just flat-out uncomfortable and very painful. However, many people will only experience the milder signs. Pay attention and treat it, particularly if you feel symptoms often.

The good news is that making changes to certain habits will go a long way to stopping acid indigestion and other symptoms of GERD.

Heartburn is normally easy to diagnose from the signs you describe to your MD. If there is any question about the diagnosis, you can have the following tests to check for ulcers or other conditions that might produce your symptoms: barium swallow x-ray study of the esophagus, complete upper GI (gastrointestinal) barium x-ray study of the esophagus, stomach, and upper intestine endoscopy: a technique in which a thin flexible tube with a tiny camera is placed in your mouth and down into your stomach so your MD can look at your esophagus and stomach.

To help decrease the signs you can try not to put a lot of pressure on the sphincter muscle. Seek emergency treatment if the following occurs with the heartburn and do not go away within fifteen minutes of treatment: shortness of breath; sweating; weakness; or arm, back, or chest pain.

FOODS: To minimize attacks, a sufferer may find benefit in avoidance of certain foods that relax the opening between the stomach and esophagus, such as chocolate, peppermint, and chamomile tea shortly before bedtime.

Restricting diet is very important, since 90-95 percent of sufferers of heartburn or esophageal disorder can link their signs to specific foods. If the sufferer finds that specific foods tend to make the problem worse, or more frequent, they would be better served to avoid them, or at least talk to their MD about products that can help reduce the quantity of stomach acid that can produce acid reflux.

CONCLUSION: Heartburn normally is due to gastroesophageal reflux disease (aka GERD), the rise of stomach acid back up into the esophagus. Acid indigestion and reflux are very common, with 10 percent of the population experiencing these signs at least once a week and may be brought on or worsened by pregnancy and by various medications.

It is common condition, and an occasional episode is generally nothing to worry about. Relief in the form of milk can be effective and drinking a small amount of milk regularly over a period of time can start to heal the effects as it washes acid back into the stomach.

A simple and relatively harmless way of treating a one time heartburn is to consume a mixture of a small amount of Sodium bicarbonate an water, which quickly neutralizes the acid that creates the pain.

Chewing gum can produce a short-term relief by stimulating the creation of saliva, which dilutes and flushes out stomach acid. When heartburn occurs often, however, or becomes severe, you should see your MD.

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Five Things You Can Do to Stop Your Indigestion

Friday, June 26th, 2009

Everyone has experienced the symptoms of acid reflux or indigestion. Symptoms like these often show up after you’ve eaten a big meal. It’s estimated that as many as five millions men in the United States alone are affected by acid reflux symptoms at one time or another. For some people, however, their indigestion symptoms occur far more often.

You can take several steps to improve your digestive help and reduce your acid reflux symptoms. Here are five steps you can begin with right away.

1. Eat More Fiber Every Day

Adding more fiber into your diet will not only help prevent indigestion, it will also have a positive impact on your overall digestive health. Most people eat a diet full of junk food and fast food, as well as high-fat meals made of mostly meat. Unfortunately these foods only worsen your acid reflux symptoms.

A high fiber diet helps to prevent heart disease, colorectal cancer, hemorrhoids, diabetes and many other diseases. In order to increase the amount of fiber you’re eating, eat more fresh fruits and vegetables, and add more whole grain cereals and breads to your diet.

For those that suffer with frequent indigestion, it may also be wise to avoid food that can give you gas, such as cauliflower, broccoli, cabbage, baked beans, and carbonated drinks and sodas. Drinking enough water is also a good idea, as it helps to lubricate the food within the digestive tract, and helps dissolve minerals, vitamins and other nutrients so they are more easily absorbed by your body.

2. Make Sure You are Chewing Your Food

To support good digestion, make sure you completely chew each bite. The motion of chewing breaks down your food, and it also signals your body to release digestive enzymes, beginning the digestive process.

In addition, make sure you don’t overeat. It can be an easy thing to do, especially with the portion sizes doled out in many restaurants. The larger your meal is, the more acid your stomach needs to produce to properly digest the food. In turn, this extra acid can increase the your chances of developing heartburn or indigestion.

3. Eliminate Stress and Exercise Regularly

Regular exercise will help you maintain a healthy lifestyle, while improving your digestive health. Regular exercise can help to avoid obesity, which can lead to such digestive problems as diarrhea, stomach pain, and irritable bowel syndrome.

Reducing the stress in your life helps to reduce digestive issues. Stress reduces the blood flow to your abdomen, and it also reduces the production of digestive enzymes. This reduction of enzymes slows the digestive process, leading to heartburn and indigestion symptoms.

4. Don’t Overuse Antacids

If you’re trying to eliminate your indigestion and heartburn symptoms, it might be tempting to take more than the recommended dose of your favorite antacid.

Over-the-counter antacids usually work to neutralize stomach acid, but overuse can cause more harm than good. Too much antacid can cause your stomach to lose acidity, which will impair its ability to properly digest your food, and leave you susceptible to bacterial infections.

5. Supplement your Digestive System

Digestive enzyme supplements can help you decrease your hearburn symptoms. Sourced from plant fiber, these enzymes enhance your body’s ability to absorb nutrients and digest food.

If you eat an unhealthy diet, or are in poor health, you probably lack a sufficient amount of digestive enzymes. Even healthy people can benefit from digestive supplements, espeically if they are suffering with indigestion or heartburn.

While there are certainly other things you can do to reduce your chances of experiencing indigestion, these five will get you well on your way, not only to eliminating your symptoms, but to an overall healthier body.

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Simple Cures for Indigestion

Tuesday, April 28th, 2009

There is ample information on the internet that tries to explain how to cure indigestion. In order to go beyond simply treating symptoms and into a real cure, you have to understand what indigestion is and why you get it. In order to cure indigestion, you have to stabilize the acids that the body will naturally produce, which often means a change in diet, a detoxification stage, and a gentle reintroduction of foods and liquids.

If you want to naturally cure indigestion you have to start with the basics. Since indigestion is a reaction that the body produces when certain foods, or amounts of foods, are introduced, you can start by eliminating those foods. Additionally, reducing acid production might mean changes in clothing, habits, and eating patterns. Indigestion happens when the body creates too much of the natural acids in the stomach which can cause gas, bloating, and heart burn.

Your diet plays a vital role in whether or not your stomach is creating an overproduction of stomach acid. If you are a heavy coffee drinker, you eat tons of spicy foods or foods with a high fat or sugar content you are likely to develop indigestion. In order to naturally cure indigestion, you simply need to start by taking away the coffee, the dairy, and the remaining trigger foods that send your stomach into over drive. This is a good time to bring in a detoxification plan.

Once you removed the trigger foods, invest some time in changing your eating habits. Wear less restrictive clothing to prevent pressure from forcing additional gas or acid back up into the esophagus. Refrain from resting right after a meal, and replace your after dinner coffee and sugary treat with a walk around the block. The simple act of walking can encourage healthier digestion, especially if you are starting the process with bland foods that are less likely to irritate the stomach.

Chew your food thoroughly and stop eating when you are full. When the body is not hungry, it doesnt take in additional food very well. Never rush through the meal and allow yourself plenty of time after a meal before adding any more foods, like dessert. Simply calming down the diet, eating in smaller quantities but eating more frequently, and walking after a meal can be enough for many people to cure indigestion and the impact it has on their life.

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