A variety of cures are available for just about whatever ails you. Some seem pretty bizarre while others might make you wonder why you did not think about it before. Heartburn home remedies include: Garlic, papaya, bananas, apple cider vinegar and almonds.
Make sure you pay close attention to as to how to use each one along with the warnings that are listed.
When garlic is mentioned, the first thing that comes to mind is cooking. Did you know that garlic is also an herbal supplement that boosts your immune system and makes your heart stronger? Yes, this food is very versatile. It seems that garlic is also among the most used home remedy ideas as well. Garlic sauce can cause heartburn for some individuals. A clove or two of garlic can stop heartburn in its tracks.
If you decide to give garlic a try, chew a clove at the first sign of heartburn. If you think you may want to try it in the future, place some cloves in apple cider vinegar. When needed, take a little sip of the liquid.
Raw garlic works because it is an antibiotic. The organisms that cause heartburn are actually killed by the garlic.
Warning: Have some sprigs of parsley, gum or coriander seeds handy to chew on because you will have bad breath after eating garlic. With any remedy, you should converse with your doctor if you are taking prescription medication before trying it.
Another remedy is papaya. This fruit assists in digestion as well.
Fresh papaya may be hard to locate. If it is not available, try dried papaya instead. Only consume a small amount.
Eat papaya before or after your meal.
Papaya contains an enzyme known as Papain that helps with digestion.
Warning: Talk to your doctor before eating this fruit if you have allergic reactions to latex. Avoid this fruit altogether if you are pregnant.
Hopefully you are not someone who suffers from heartburn after eating a banana. If you are, try one of the other remedies. For those who can eat them, and like them, because bananas coat your stomach, some say it gives them relief from their heartburn.
Choose bananas that are fresh but not over ripened for maximum results.
Dried bananas or peeled bananas can be eaten.
Bananas act as an antacid by coating your stomach thereby relieving heartburn.
Warning: Converse with your doctor before eating bananas if you are diabetic or taking MAOI inhibitors.
Another home remedy, for heartburn, that many swear by is apple cider vinegar.
If you feel up to it, drink a teaspoon of this vinegar by itself. Many would prefer not to even attempt that so make a little drink for you to help it go down easier.
Mix a little bit of sugar with 1 tablespoon of the apple cider vinegar. Then add 6 ounces of water and a little baking soda. While it is fizzing, drink it.
In the world of chemistry, apple cider vinegar is known to be base which neutralizes acid. This is why so many uses this home remedies to decrease the stomach acid. It is believed that vinegar make the esophageal sphincter contract which aids in keeping the stomach acid down.
Warning: Remember that vinegar will eat your teeth if you use it too much. Anytime you use vinegar, follow up with a glass of water or drink it through a straw so it will not come in contact with your teeth.
Finally, heartburn relief can come from almonds as well. Do not over eat or you will not have room for this tasty fix.
When your heartburn starts to rear its ugly head, eat a handful of raw almonds.
The high level of oil in almonds counteracts stomach acid.
Warning: If you are allergic to tree nuts, DO NOT use this remedy.
You’ll learn even more about natural ways to treat heartburn at: Heartburn Home Remedies. And to learn about the only holistic, natural heartburn treatment system available go to: Heartburn No More Review
